On Self-care

Can you imagine what the world would look like if every human on the planet saw it as their primary responsibility to take care of themselves?

Whoa.

Here’s the cool thing. An integral part of taking care of yourself well is doing good for others.

I take care of myself by being generous. It feels good. It feeds my soul, which is good, which is healthy.

It also feels good to set limits and boundaries. The ability to say no can be a self-care practice.

Self-care is limitless and we each get to choose how we want to practice.

Life is cool. Way cooler than I realize.

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Gratefully,

Avi